The best Pilates studios in NYC don’t just promise toned abs. They offer something much rarer in this city: calm under pressure.
There are two types of New Yorkers: those who swear by Pilates and those who haven’t stretched since 2020. In a city that runs on burnout, Pilates has quietly become the antidote. A way to strengthen your core and calm your nervous system.
It’s not just fitness. It’s recovery, recalibration, and a reset for both body and mind.
Whether you’re easing in after a long break or looking to level up your reformer game, this 2025 guide to the best Pilates studios in NYC has your back (and core).
Each studio here was handpicked for instructor quality, small class sizes, standout programming, and clean, grounded environments—because your body deserves more than a random sweat session.
Oh, and if your hundred didn’t make it to Instagram… did it even happen? Don’t worry, check out these Pilates caption gems to keep your feed just as strong.
Best Pilates Studios in NYC (2025 Guide)
1. Natural Pilates – SoHo
Natural Pilates, located at 206 Spring Street in SoHo, offers an intimate Pilates experience with class sizes capped at around six students.
The studio is known for its sleek, minimalist aesthetic and real-time instructor feedback, making it ideal for those seeking precise reformer work.
Pricing starts at $180 per month for 4 classes ($45 per class), with better value at higher tiers. 8 classes/month for $340 ($42.50 per class), 12 classes for $450 ($37.50 per class), and 30 classes for $499 (just $16.63 per class).
They’re open weekdays from 6:30 AM to 7 PM and weekends from 8 AM to 6 PM.
The studio is accessible by the C/E train at Spring Street, with nearby street parking for drivers. It’s a popular choice for those who value personalized attention and calm, studio-focused energy.
This studio has earned consistent 5-star reviews for its clean design, patient instructors, and peaceful vibe
Pro Tip: Try an early morning weekday class. Slots are quieter, and instructors often have more bandwidth to make personal adjustments.
2. New York Pilates – Multiple Locations
New York Pilates operates several studios across Manhattan, including locations in the West Village (124 W Houston St), SoHo, Bowery, Flatiron, and Montauk.
Each class hosts around 10–12 people and focuses on precision-based reformer work led by certified instructors. The studios are minimal, bright, and consistent across locations.
Membership starts at approximately $220 per month for unlimited classes across all locations. Most studios operate from early morning to evening, with specific hours varying slightly. The West Village location is accessible via the 1 train (Houston Street) or A/C/E trains (West 4th).
The studio receives strong reviews for its structured workouts, consistent instructors, and clear class programming.
Pro Tip: Book classes early, especially in SoHo and the West Village. Grip socks are required.
3. East River Pilates – Williamsburg
East River Pilates is located at 235 South 1st Street in Williamsburg, with additional Brooklyn locations such as North 11th Street. The studio offers reformer, mat, and prenatal Pilates in small-group classes limited to around 8 students.
Pricing includes an unlimited monthly membership for $380, or tiered options such as 12 classes for $300/month ($25 each), 8 for $220 ($27.50), and 4 for $120 ($30).
Drop-in reformer classes are $38, with multi-class packs available: 5 for $180 ($36), 10 for $350 ($35), and 20 for $640 ($32). New clients can try a 3-for-2 special on either reformer or mat classes.
Studios are open weekdays from approximately 6:45 AM to 8 PM, with similar weekend hours. The Williamsburg location is accessible via the L train to Bedford Avenue or the G train to Greenpoint. Street parking is available nearby.
East River Pilates is consistently rated 4.7 to 5 stars for its knowledgeable instructors, variety of class types (including HIIT-reformer fusion and prenatal options), and bright, plant-filled interiors
Pro Tip: If you plan to attend 2–3 times per week, the 12-class or unlimited membership offers the best value.
4. Forma Pilates – SoHo
Forma Pilates is a high-end, private Pilates studio located in SoHo. It operates strictly by referral only, meaning you must be invited by an existing client to book a class. Known for its semi-private reformer sessions, most classes are limited to around 6–10 students.
Pricing starts at $75 per class, with private sessions available for $250. The studio does not list public hours or schedules; all bookings are handled through their internal system.
Forma is often described as intense, technical, and corrective, and it’s gained attention for being frequented by celebrity clients and industry professionals. The SoHo studio is accessible via the C/E trains to Spring Street, with limited street parking in the area.
Pro Tip: If you’re invited, be prepared for a focused, high-intensity workout. Grip socks are required, and sessions often start promptly—arrive early to set up.
5. Bombshell Pilates – Gramercy
Bombshell Pilates, located at 201 East 16th Street in Gramercy, offers small-group mat classes, equipment-based Trio sessions, and private reformer instruction. Mat classes are limited to 8 students, while Trio sessions have a 3-person cap.
Pricing starts at $18 per mat class. Trio sessions are $75 per class, and private sessions range from $135 to $155, depending on the instructor’s level (Pro, Senior, or Master). New clients can purchase intro packs, and those who complete them within 30 days receive 10% off their next package.
The studio is open daily from 7 AM to 7 PM.
It’s accessible via the L/4/5/6 trains at Union Square or the N/Q/R/W at 14th Street–Union Square, with street parking available nearby.
Bombshell Pilates is reviewed positively for its low class sizes, instructor consistency, and structured programming.
Pro Tip: Start with a Trio intro class. Booking early can help secure a regular weekly slot.
6. Westside Pilates – LIC & UWS
Westside Pilates, with locations at 47-14 Vernon Boulevard in Long Island City and 220 West 79th Street on the Upper West Side, offers reformer classes, private instruction, duet sessions, and virtual training. Group reformer classes are capped at 5 participants for focused, hands-on attention.
Pricing for group classes starts at $40 per drop-in, with packs lowering the rate to $35 per class. Duet sessions range from $75 to $840, depending on package size, and private sessions range from $110 to $1,260. New clients can access intro deals like 2 group classes for $70 or 3 private sessions for $280. All packages are subject to 4.5% NYC tax and must be used within 4 months.
The studios are open weekdays from 6:30 AM to 8 PM, and weekends from 8 AM to 2 PM.
The LIC location is accessible via the 7 train at Vernon Blvd–Jackson Avenue, and the UWS studio is near the 1/2/3 trains at 72nd Street. Street parking is available at both.
Westside Pilates is consistently reviewed at 5 stars for its skilled instructors, low class capacity, and results-driven programming.
Pro Tip: Go for a class pack to save per session and lock in early access to the most popular time slots.
7. Chaise Fitness – Upper East Side
Chaise Fitness, located at 1204 Lexington Avenue on the Upper East Side, offers private sessions, duet training, group classes, and virtual options. Their method combines Pilates, resistance bands, and ballet-inspired movements. Group classes are capped at 5 participants.
Pricing starts at $50 per group class, with class packs available at $48 per class. Private sessions are $140 for a single or $685 for a 5-pack. Duet sessions are $88 for a single or $510 for a 6-pack.
Virtual training is priced at $90 for private sessions and $60 per person for virtual group classes. New clients can access an intro offer of 3 private sessions for $270 or a buy-one-get-one group class deal for $50.
The studio is open Monday through Friday from 8 AM to 7 PM, Saturday from 9 AM to 1 PM, and Sunday from 8 AM to 1 PM.
It’s accessible via the 4/5/6 trains at 77th Street, with metered street parking nearby.
Chaise Fitness is consistently rated 5 stars for its programming, instructor consistency, and clean, efficient class structure.
Pro Tip: First-timers should try the Reinvention Chair or BandSculpt class to experience their hybrid approach before exploring more advanced formats.
8. Pilates Loft – Brooklyn/Manhattan
Pilates Loft has multiple locations across Brooklyn and Manhattan, offering reformer-based group classes, private, duet, semi-private, and virtual sessions. In-studio sessions are 50 minutes; virtual sessions are 45 minutes.
Pricing: Group classes are $37 per session, with packs at $175 for 5, $330 for 10, $610 for 20, and $1,450 for 50. Private sessions are $125 single or $1,100 for 10.
Duet sessions are $165 single or $1,550 for 10. Semi-private sessions are $185 each. Virtual privates start at $85, or $150 for 3 sessions. Intro offers include 3 classes for $65 and 3 duet sessions for $335. Package expirations range from 6 to 12 months.
Studios are open daily, with hours varying by location. All locations are transit-accessible, with some offering nearby street parking.
Pilates Loft is rated 5 stars for its structured classical approach, clean facilities, and consistent instructor quality. Reviews frequently mention ease of scheduling and noticeable physical results.
Pro Tip: Use the 3-class intro pack to test class pacing and instructor fit before investing in larger packages.
9. Nofar Method – Tribeca
Nofar Method is located at 20 Murray Street in Tribeca and offers 50-minute hybrid reformer and Cadillac Pilates classes. Group classes are capped at 10 people, with two instructors present for form correction.
Pricing: Group classes are $45 each, with a 5-pack for $225 and a 10-pack for $395. Private sessions range from $150 to $350. Virtual privates are $200 per hour, and private group sessions (up to 12 people) are priced around $750.
The studio is open Monday to Thursday from 6:30 AM to 8:30 PM, Friday until 6:30 PM, and weekends from 8 AM to 5 PM. It’s accessible via the 1 train at Franklin Street or the A/C trains at Chambers Street. Limited street parking is available.
Nofar Method is rated 4.7 to 5 stars for its advanced instruction, dual-equipment setup, and consistent instructor quality. Most instructors are trained directly by founder Nofar Hagag.
Pro Tip: Beginners should consider a private session before joining group classes due to the studio’s faster-paced, athletic format.
10. Pilates Coven – Brooklyn
Pilates Coven is located at 114 Suffolk Street and offers reformer, mat, private, and specialty Pilates classes. Reformer classes are limited to 6 participants, while mat classes allow up to 13.
Pricing: Reformer drop-in is $37, with an intro 4-pack for $100. Standard group class is $35, with packs at 3 for $99, 5 for $150, and 10 mat classes for $130. Private sessions and equipment rentals are available; pricing is listed on-site.
The studio operates 7 days a week, with varying daily hours based on class schedules.
Accessible via the F train at Delancey–Essex and J/M/Z trains at Essex Street, with limited street parking nearby.
Pilates Coven holds a 4.9–5-star rating for its clean space, small class sizes, and structured instruction. Reviews frequently highlight its beginner-friendly environment and consistent teaching quality.
Pro Tip: The intro 4-pack offers the best value for first-timers and tends to fill fast—book in advance.
Pro Tips for Finding the Right Pilates Studio in NYC
- Try a few intro offers before you commit to a membership.
- Check class capacity—small group settings often give you more personalized feedback.
- Time it right—early mornings are quietest; weekends can be chaotic.
- Be honest about your level—New York instructors are advanced. You won’t impress them by pretending you’re not a beginner.
Final Thoughts: Best Pilates Studios in NYC
In a city that demands so much of you, Pilates offers the opposite: stillness in motion, breath in tension, strength through softness.
Whether you’re healing from stress, rebuilding after burnout, or just trying to feel your body again, these 11+ studios in NYC invite you to show up—not just as a client, but as a whole person..
Related Reads
Best places to escape the Crowd in NYC
Top 10 dreamy wedding venues in the Outer Banks
The most therapeutic beach towns in the U.S.
FAQ’s – Best Pilates Studios in NYC
1. How much do Pilates classes cost in NYC, and are class packs worth it?
Single group classes in NYC typically cost $35–$50, while private sessions range from $110 to $250, depending on the studio and instructor level.
If you’re planning to attend regularly, class packs save you money—some bring the per-class price down to as low as $16. Many studios also offer new client intro deals, like 3 classes for $65 or two-for-one specials.
2. I’m new to Pilates—can I still go to these top studios in NYC?
Yes. Most of the best Pilates studios in NYC cater to all levels, including complete beginners. Many cap group classes at 6–10 people, which means instructors can help with real-time form correction.
Some studios even require a private session first (especially high-end spots like Forma Pilates) to ensure you’re aligned with their style. If you’re nervous, look for studios that offer beginner-specific classes or intro packs.
3. What should I look for when choosing a Pilates studio in NYC?
Look beyond price. The best studios have:
Certified instructors with real experience
Small class sizes for hands-on correction
Flexible scheduling that fits your life
Clean, calming interiors that don’t feel chaotic
Bonus: solid reviews, intro deals, and clear programming (so you’re not guessing what kind of class you’re walking into)